Vegan Dishes in World Cuisine: Healthy and Delicious Alternatives

Mexico: Guacamole and Nachos
One of Mexico’s most famous vegan dishes is guacamole. Made with avocado, lime, onion, garlic, and spices, this dip is served with nachos (corn chips). Guacamole is not only delicious but also nutritious, making it a favorite on vegan menus.

India: Daal
A traditional vegan dish in India, daal is a soup made with lentils, chickpeas, and various spices. This dish is both nutritious and easy to prepare, and it is one of the essentials in Indian cuisine.

Middle East: Falafel
Falafel are spicy, fried patties made from chickpeas. A beloved vegan dish in the Middle East, falafel is often served with hummus, salad, and pita bread.

Thailand: Vegan Pad Thai
The vegan version of Thailand’s popular street food, Pad Thai, is also quite common. Made with tofu, vegetables, and peanuts, this delicious dish is flavored with spices.

Italy: Vegan Pizza
Italy’s famous pizza can also be served in a vegan version. Plant-based cheese can be used instead of dairy cheese, and the pizza can be enriched with vegetables. Vegan pizza is one of the healthy and delicious alternatives in Italian cuisine.